I am going to admit something strange. I heard a quote the other day and I can’t stop debating about it in my head and when I sit down to write a blog post, it’s all that comes to mind. I can’t write anything else until I ask you your opinion. Ready?
The guy said in relation to working out: Bring the body and the mind will follow.
I don’t know if I agree! On the one hand, yes, get your physical body to exercise or eat right and, yes, there will be positive benefits that hopefully your mind can then click into. On the other hand, I cannot get my physical body out of bed and to the gym unless my mind does its magical insipiration.
Move on to other topics besides working out/eating healthy… what about getting to church? What about getting to the grocery store? What about staying faithful to your spouse? What about not getting angry with your child?
I’m stuck. What do you think?